We offer counseling, and coaching services aimed at helping children, adolescents, adults, and families achieve more success.
Counseling utilizing cognitive-behavioral techniques helps families, children, adolescents and adults struggling with anxiety, depression, ineffective coping skills, poor stress management, social skill problems, and poor self esteem.
Coaching is designed to help adolescents and adults recognize their specific strengths and weaknesses, set realistic goals, create necessary structures to meet deadlines, improve financial, organizational, and time management skills, self-motivate through improved self-talk and self-observation, handle the details of daily life, develop an assertive outlook, communicate more effectively, and achieve more resilience.
Click here to read Therapy and ADD Coaching: Similarities, Differences, and Collaboration by Peter Jaksa, Ph.D., and Nancy Ratey, Ed.M., ABDA, MCC
